Essays, Articles & Poetry by Ruth and Mario

Articles and Essays by Ruth Donald 

Why Meditate?…   Meditation allows us to go deeper…

Integrative Energy Healing:  has its roots in a variety of healing approaches; clears emotional issues…

Conscious Breathwork:   was originally called Rebirthing which refers well to its transformational value…

Reiki:   a very simple but powerful healing technique which channels spiritual energy

Articles and Essays by Mario Abbatiello

Spiral Journey Healing Arts: What is it?   Information about what I'm about and services I offer, Belfast, 2014

Not Just in Crisis…   Counselling can be an essential tool for personal transformation, CTN Newsletter, NI, 2010

Shadow Dance: Getting Deep Down and Dirty with Personal Growth, The New Times, Seattle, June 2000

The Space-Time Landscape: The Present and the Time Traveller, The New Times, Seattle, April 2000

Poetry by Mario Abbatiello